Jul. 27th, 2006

Yesterday

Jul. 27th, 2006 02:55 pm
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Fell asleep before I could update yesterday but it was a exceptionally good day.

Work was fine in the AM, much less stressful with only me and Labi in the office. I hate it when people show up 1+ hrs late though.

I arrived home to a pleasantly surprised J. I did some dishes, cleaned the kitchen counter, and did laundry. J and his brother did the mopping, the vacuuming, and changed the puppy pads. He also scrubbed the bath tub especially for me so I could have a long bath.

After running my errands with me, J and I read in concert for a while before going to Rusan's in Athens for Sushi. After dinner I stopped at Borders and picked up a book of work-friendly Yoga stretches.

Once we got home I indulged in a long bath with oils and candles, and then watched Earthsea which was OK though they hopelessly muddled the books.

Eventually I crashed out in bed reading Straken , which J ahd rushed to finish for me, and slept like the proverbial log.
mermaidblue: (Default)
I lurv, lurv, lurv this book

It is based on iyengar (sp?) yoga and has lots of relaxing supported poses for restoration, energizing, headaches, back issues, and immune boosting.

I picked it up yesterday evening and tried some of the poses today and man did they work, though my poor body is so very much stiffer than I realized!

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