all you have to think about is "today". think only of that next ONE pound you wish to lose, lose it and then progress to the next pound you wish to lose. you only have to exercise today, not everyday for the rest of your life. you have my :-> permission to cut yourself some slack. I'm very proud of you and all that you do to make a difference in your corner of the universe. xo C
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branchandroot
today
Date: 2009-10-18 12:33 pm (UTC)that next ONE pound you wish to lose, lose it and then
progress to the next pound you wish to lose. you only
have to exercise today, not everyday for the rest of your
life.
you have my :-> permission to cut yourself some slack. I'm
very proud of you and all that you do to make a difference
in your corner of the universe.
xo
C